Workout of the Day: Olympic Training

Good Afternoon NeverEver’s,

As I am sure ALL you know today is the opening ceremonies for 2012 Olympics. Not sure how the United Kingdoms is going to beat what China did in the last Olympics but they say they can do it!

So during all this Olympic fever, I thought might as well try out some Olympic style workouts!

Here is one from the Hopeful Gymnastic Alicia Sacramone!

Here is the article Alicia Sacramone

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