So since there are so many different Olympic sports out there…and even more wonderful athletes to follow. I decided that during the Olympic season each of my workouts would have something that has been taken from these healthy people!
Here is the article Sarah Haskin’s
And don’t forget to cheer for you team / country for the London Olympics 2012! Of course I am full TeamUSA but I did have to cheer for TeamRussia on the Gymnastics last night.
Okay NeverEver’s so get out there and move. Try some of these moves or your old favorites. Doesn’t matter the more you move the less you are sitting down!